Restart A Heart Day

United Kingdom
United Kingdom

Restart A Heart Day Quick Facts

2024 Date16 October 2024
2025 Date16 October 2025

Restart A Heart Day

Restart A Heart Day in

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Restart A Heart Day History

Restart A Heart Day aims at educating the public on the importance of cardiopulmonary resuscitation (CPR) and how to use an automated external defibrillator (AED) in emergency situations. The objective of this observance is to improve survival rates from out-of-hospital cardiac arrests, which currently stand at 10% in the United Kingdom. By encouraging widespread training and understanding of these life-saving practices, Restart A Heart Day promotes a collective effort to ensure that more lives can be saved in the future.

This important campaign was launched in Europe in 2013 by the European Resuscitation Council (ERC). In the United Kingdom, the event is led by the Resuscitation Council UK in collaboration with the British Heart Foundation, St John's Ambulance, British Red Cross, and a number of other organizations. The campaign targets schools in particular, with the British Heart Foundation offering free training kits to secondary schools across the UK. This coordinated effort guarantees that more people, especially young adults, gain essential life-saving skills and the confidence to act in times of crisis.

On Restart A Heart Day, participating organizations and institutions across the United Kingdom hold various events and activities to create awareness and teach practical skills. These activities include mass CPR training sessions, hands-on workshops, and demonstrations of how to use an AED effectively. Restart A Heart Day is observed annually on the 16th of October, encouraging communities to unite and learn how to save lives together.

Restart A Heart Day Facts

  • Cardiac arrest is an abrupt loss of heart function that stops blood from pumping around the body. Cardiac arrest may be reversed if CPR is performed and if a defibrillator is used.
  • Around 80% of cardiac arrests happen in the home according to resus.org.
  • Only about 10% of people survive out-of-hospital cardiac arrests.
  • For every minute without CPR, the chance of survival reduces by 7-10%.
  • Studies have shown that early CPR and defibrillation can double or triple a victim's chance of survival.

Restart A Heart Day Top Things to Do

  • Hear several stories about the importance of CPR.
  • Learn how to safely perform CPR.
  • Learn about the interactive training tool Lifesaver. Lifesaver is the Resuscitation Council UK's cutting-edge tool that allows users to learn lifesaving skills using interactive technology like VR.
  • Use online resources and videos to learn and practice CPR techniques, and encourage friends and family to do the same.
  • Organize fundraising events or charity drives to support research and development of emergency medical services.
  • Volunteer with local emergency services to assist with CPR training, awareness campaigns, and community outreach.

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